Close the gap between knowing and doing

Specialised ADHD & Autism Coaching

For adults who are tired of trying harder, and ready to try differently.

      
   5.042 reviews

Nick standing in his office holding a book about neurodiverse coaching.

Being so clearly seen was a massive relief. I didn't have to spend lots of time explaining as usual. It's been a lifeboat arriving when I needed it most.

The changes have been realistic and sustainable — that's made all the difference. A coach who brings real clarity, structure, and compassion to the process.

Tired of surface-level solutions that don't stick?

You’ve read the books. Tried the apps. Built the systems. And for a while, some of it helped.

But most productivity advice was written for a different kind of brain — and a less frantic world. When everything around you is designed to pull your attention somewhere else, generic strategies don’t just fall short. They miss the point.

That’s where neurodivergent-informed coaching comes in. Not more tips and tricks. Real, evidence-based support that starts with understanding how your brain actually works — then building systems and skills that fit.

Find out where you need support →

Evidence-based approach
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Sessions draw on ACT — Acceptance and Commitment Training — a psychological approach that builds real, transferable skills rather than surface-level habits. It works because it starts with how you actually think and feel, not how you're supposed to.
Structured sessions
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Every session is anchored to your goals and what matters most to you. That structure isn't rigid — it's what keeps things moving, so sessions translate into real progress between meetings.
Personalised accountability
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You get your own coaching portal — a secure, intuitive space to track goals, access resources, and stay connected between sessions. Accountability that works around your brain, not against it.

Working with

What our clients are saying

Neurodiverse Coaching has specialised in ACT-based coaching for neurodivergent adults since 2017. But the best way to understand what that means in practice is to hear it directly.

      EXCELLENT  
   Based on 42 reviews 
    
 
 
 
   
 
 
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   barakschmool 
 
 
 
 Trustindex verifies that the original source of the review is Google. the most professional service I ever received
  
 
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   Vennetta Royal 
 
 
 
 Trustindex verifies that the original source of the review is Google. I really enjoyed the coaching sessions I had with Nick. Reviewing our sessions during the 6 months of coaching, I could see my thought patterns, my struggles and everything else more clearly. I went from wondering how to do everything to narrowing down to what I wanted to really focus on and reduce my overwhelm.  Testimony to how much I've  shifted has resulted in me setting up a low-cost therapy service which I'd only dreamed about doing before and wasn't in immediate plans at the start of coaching. Thank you, Nick!
  
 
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   Seren Lowri 
 
 
 
 Trustindex verifies that the original source of the review is Google. Nick has massively helped me deal with day to day, controlling my feelings, and helped my confidence. Absolute brilliant coach, 100/100
  
 
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   Lucy Dawson 
 
 
 
 Trustindex verifies that the original source of the review is Google. The coaching has been life changing for me. I was very sceptical at first as I’d never heard of it and wasn’t sure what it would entail but Nick is so reassuring and knowledgeable. He asked what I would like to work on and set targets and kept track of my progress. The support has been great and I spread the sessions out so I could work on my targets. 10/10
  
 
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   Luke 
 
 
 
 Trustindex verifies that the original source of the review is Google. I felt understood and treated well. I was given information that has helped me understand myself and be kinder to myself. That's all you could ask for
  
 
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   Declan Baker 
 
 
 
 Trustindex verifies that the original source of the review is Google. Working with Nick over the past few months has been an incredibly positive experience. His coaching has made a meaningful difference in several areas of my life. He is friendly, understanding, and easy to work with. Nick is an expert in ACT and has a deep understanding of practical systems that he has provided me with to help manage everyday challenges. He has also shared a wide range of resources via his coaching portal, so support and guidance is available even outside of our live sessions. When things crop up, as they inevitably do in everyday life and I’ve needed additional help, he has been readily available through the portal to answer questions or offer advice on an ad hoc basis. That level of ongoing support has truly been a game changer for me. I have enjoyed my coaching journey with Nick so far, and I am looking forward to seeing what can be achieved going forward. If you’re considering taking the leap into coaching, I would highly recommend Nick as the person to start your journey with.
  
 
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   Tina Howard 
 
 
 
 Trustindex verifies that the original source of the review is Google. Nick provided a safe, non-judgmental space to unmask and explore my authentic self. Their lived experience meant I didn't have to explain how my brain works—they already 'got' it. I’ve moved from wanting to 'be normal' to optimistically looking forward to a future built on my actual needs. With metta, 🙏
  
 
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   Rachel 
 
 
 
 Trustindex verifies that the original source of the review is Google. I wish this resource was available In every support Facilitie. So That People can access this incredible resource, for those who have been struggling being understood  With their neurodivergency and past trauma. So grateful and appreciated the professional understanding . From Nick which came in an  crisis point in my life. The time allocated was used so well. I was amazed by how accurately my struggle with coping was honed In on. And given the exact tools to support my future growth. Being so clearly seen was a massive relief. Didn't have to spend lots of time explaining as usual. Felt like the most suitable life coaching. Would of loved longer. However There are many people who would benefit from this Opportunity with working with Nick. My  Substance issue's which were a way of trying to Cope on a day to day level. Have now really changed. Its been Definitely a life boat arriving and a hand up into the boat, when I needed it the most....I know that  I can face Difficult feelings and situation that come up in a much better way because of the sessions from this invaluable resource. Much appreciated very grateful.  R. B.
  
 
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   Harry Greenway 
 
 
 
 Trustindex verifies that the original source of the review is Google. I found sessions very beneficial and they helped me to focus and put plans in place for my work.
  
 
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   Samantha Davies 
 
 
 
 Trustindex verifies that the original source of the review is Google. Very helpful service i understand myself a lot better

About your coach

Nick has spent nearly a decade working with people whose brains process the world differently — across employment support, criminal justice, cancer care, and one-to-one coaching.

His approach draws on ACT, behavioural science, and working with real people in real circumstances. Evidence-based because it needs to be. And grounded in the understanding that you’re a whole person, not a set of symptoms.

About

How we work together

A methodology that fits your brain
Sessions draw on ACT — Acceptance and Commitment Training — to build skills that transfer into real life, not just insights that fade after the session ends. Practical, evidence-based, and designed around how neurodivergent adults actually think and feel.
A structure that keeps things moving
Your own coaching portal to set goals, break them into steps, track progress, and stay connected between sessions via check-ins and messaging. Everything in one place — so nothing falls through the gaps.
Resources that match how you learn
Based on your goals, you get access to a personalised library of short videos, audio files narrated by Nick, and visual guides. Because how you take in information matters as much as what the information is.

Includes:

3 x 60-minute coaching sessions
Access to intuitive and structured portal/app
Between-session support via portal messaging
Structured accountability with progress tracking and goal/task breakdown
Viewable multi-format resources tailored to goals (videos, audio files, visual guides)

Close the gap between knowing and doing

Tired of surface-level solutions that don't stick?

Evidence-based approach

Structured sessions

Personalised accountability

Working with

What our clients are saying

About your coach

How we work together

A methodology that fits your brain

A structure that keeps things moving

Resources that match how you learn

Building foundations